Challenges

Ready to level up your training and have fun at the same time? Our Challenges are here to push your skills, strength, and creativity — from single-trick variations to multi-day adventures.

Every challenge comes with a printable diploma — celebrate your progress and hang it on your wall! Even the 3-day challenges reward you with a tangible achievement.

Each challenge also includes a link to the corresponding video on my YouTube channel, so you can see the exercise in action.

Choose your challenge, follow your own pace, and play your way. Some challenges are free, some are not — explore what suits you best.

It’s time to challenge yourself (and your friends), have fun, and turn your training into a playground!